Sunday, 5 January 2014

Boost your brainpower, memory, and concentration by adding these foods into your...

Boost your brainpower, memory, and concentration by adding these foods into your...

Boost your brainpower, memory, and concentration by adding these foods into your diet. You'll stay focused all day long: http://shpe.co/QkYmSz
The 11 Best Foods for Your Brain
Snack on these superfoods to stay focused all day long. read more..

Healthy Eating Tips-Weight Loss Plans-Nutrition Twins-Workout Secrets-Fitness Tips

Thank you to The Nutrition Twins for all the wonderful advice and to you all for...

Thank you to The Nutrition Twins for all the wonderful advice and to you all for the great questions. Don't forget: We have tons of articles on our website. Just do a search for the topic of your choice!
Fitbie: Guide to diet & fitness, weight loss plans, workout videos, abs exercises and more
Burn fat in less time with fitness tips, weight loss plans, exercises, and healthy eating tips you need to get fit and have the body you want from Fitbie. read more..


We snagged the stay-fit secrets of this fall's hottest leading ladies! Read on f...

We snagged the stay-fit secrets of this fall's hottest leading ladies! Read on for the workouts that Lucy Liu, Nina Dobrev, Lea Michele, and more swear by to stay in such great shape: http://bit.ly/Sfom6X
Top 10 Fittest Females of Fall TV
We reveal the diet and workout secrets of TV's sexiest stars. read more..

Infographics

From the basics (what is a calorie?) to the more specific, these nutritional inf...

From the basics (what is a calorie?) to the more specific, these nutritional infographics provide everything you need to know in a pretty, foolproof package. http://bit.ly/KeE3aC
13 Nifty Nutrition Infographics
Useful food facts wrapped up in a pretty, foolproof package. read more..

Saturday, 4 January 2014

Unhealthy #Foods that everyone ought to know, #India #diets: http://t.co/ONWqtFMu

Unhealthy #Foods that everyone ought to know, #India #diets: http://t.co/ONWqtFMu

Unhealthy #Foods that everyone ought to know, #India #diets: http://t.co/ONWqtFMu
Unhealthy Food, Indiadiets: Your guide to Health, Nutrition, Diets, fitness, Weight loss, Diet coun... read more..


8 motivational tricks to help you stick to your workout: http://ow.ly/oKpAG

8 motivational tricks to help you stick to your workout: http://ow.ly/oKpAG
8 Ways to Stick to Your Workout
www.womenshealthmag.com
Get motivated to exercise with these helpful, motivating tricks read more..

Marathons

Has your family committed to losing weight together? Or are you a mom that feels...

Has your family committed to losing weight together? Or are you a mom that feels (and looks) better than ever because you started running Marathons? If being active has changed your life, send us an email to editors@fitbie.com for your chance to be featured in an upcoming video series! Please include a photo as well as the following information: http://ow.ly/dXf85
Has Being Active Changed Your Life? | Fitbie
Do you have a new lease on life because you lost 50, 75, or 100 pounds? Did you outrun cancer or diabetes? Maybe your family committed to losing... read more..

It may seem logical to think that the more calories we burn by exercising, the m...

It may seem logical to think that the more calories we burn by exercising, the m...

It may seem logical to think that the more calories we burn by exercising, the more food our bodies will need immediately following a workout. But...
Fact v. Fiction: Exercise Increases Appetite | Fitbie
Will breaking a sweat send your hunger out of whack? Find out here. read more..

Wednesday, 5 September 2012

Healthy Eating Habits

How do you know if your healthy eating habits have gone too far? Read on for sig...

How do you know if your healthy eating habits have gone too far? Read on for signs of orthorexia: http://bit.ly/OuTjkV
Could You Be Orthorexic?
Are you a healthy eater or has your diet become too restrictive to be good for you? read more..