Lean beef OK for certain diets: study
NEW YORK (Reuters Health) - People using a Diet centered on fruits and vegetables to lower their cholesterol may be able to introduce lean beef and get similar results, suggests a new study. The findings, published in the American Journal of Clinical Nutrition, are similar to those of past research that found red meat may be fine in moderation. The new study, while small, was uncommonly well controlled, with participants' Diets closely monitored. "It isn't all that different from what people were saying," said Dr. ... read more..
source:http://yhoo.it/tZDZrS
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