Wednesday, 29 February 2012

Diet And Nutrition-Strategies

Just calm down already! Here's how

It's only Tuesday, and yet the manic pace of this two-day-old week is already about to make you collapse. If you're seeking de-stressing strategies, you're in luck -- yoga instructor Wendy Rubin and TODAY's diet and nutrition expert Joy Bauer reveal the best poses to do and food to eat to keep yourself calm. read more..

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