Thursday, 12 April 2012

Bingo Wings-Exercise-Jiggle

Weekend Challenge! Get rid of your "bingo wings" (aka arm jiggle). This exercise...

Weekend Challenge! Get rid of your "bingo wings" (aka arm jiggle). This exercise takes normal pushups to the next level by challenging your triceps. Do 3 sets of 10 pyramid pushups before breakfast/lunch/dinner this weekend! If you need to, feel free to do them on your knees. So...ARE YOU IN? read more..

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