According to a new poll, the No. 1 barrier that keeps Women from eating healthy food is cost. While half of women feel good about themselves and their eating habits, almost 40 percent believe they could do better. If you're part of that 40 percent, but are worried about cost, follow these simple tips from our weight-loss coach on how to eat healthfully on a budget: http://bit.ly/JSx992
Your Biggest Healthy Eating Barriers Solved!
Why don’t you stick to your healthy diet? Is it because of cost, time, social pressure? Nutritionist Cynthia Sass busts your biggest barriers. read more..
Can’t say no to nachos? Always order dessert when you’re with the girls? Stay on...
Can’t say no to nachos? Always order dessert when you’re with the girls? Stay on the Healthy Eating track when social temptation hits with these expert-approved tips! http://bit.ly/KJWXoC
Overcome Social Eating Temptations
Don't let social temptations derail your diet! These expert-approved tips will help you stay on track. read more..