A new study suggests that nighttime fasting may help you lose weight, even on a high-calorie, high-fat diet. Surprised? We were too! So we went to the experts to get more information: http://bit.ly/JiTApD
Nighttime Fasting: A New Way to Lose Weight?
If you couldn’t let anything cross your lips from 5:00 p.m. to 9:00 a.m., but you were allowed to eat anything you wanted for eight hours a day and still lose weight, would you try it? read more..
You already know that nutrients like fiber, protein, and monounsaturated fats ar...
You already know that Nutrients like fiber, Protein, and monounsaturated fats are necessary for long-term health. Now our Diet Doctor tells you where and how to get them to help you optimize your weight-loss progress: http://bit.ly/JlTnBT
8 Super Nutrients that Slim You Down
How to use food to fast track your weight-loss results. read more..