Thursday, 14 June 2012

Exercises-Gym

Want to work out, but hate the thought of being in a gym? Exercises like the Jum...

Want to work out, but hate the thought of being in a gym? Exercises like the Jump Squat can easily be taken outdoors! Get more outside-friendly exercise moves: read more..


Confess: Are you a little bored with your workout? Try these 31 ways to get moti...

Confess: Are you a little bored with your workout? Try these 31 ways to get motivated (and burn more calories).
31 Ways to Energize Your Workout
Bored with your workout? We can help! Here are 31 ways to inject some excitement back into your daily exercise routine. read more..

source:health.com

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