Friday, 8 June 2012

Healthy Alternatives-Summer Dishes-Cool Drinks-Gravitate-Weather

As the weather warms up, we tend to gravitate toward cool drinks and foods. Popu...

As the Weather warms up, we tend to gravitate toward cool drinks and Foods. Popular summer dishes like smoothies and sushi serve up a refreshing treat on a hot day--along with hundreds of extra calories. Swap them out for these healthy alternatives instead: http://bit.ly/MgCPup
4 Hidden Summer Diet Disasters
These four foods can pack hundreds of extra calories without you realizing it! Know what to look out for and what to eat instead. read more..

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