Sunday, 2 September 2012

Greek Yogurt-Fage-Fuel

Need some quick fuel before hitting the gym? Try Fage Total 2% Greek yogurt with...

Need some quick fuel before hitting the gym? Try Fage Total 2% Greek yogurt with honey. At 190 calories and 29 g of carbohydrates as well as 12 g of protein and 2.5 g fat, it’s a perfect pre-packaged mini meal that tastes good enough to be dessert. Five more pre-exercise snacks: http://ow.ly/d6feQ
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